
Rich Mhlanga
Massage Therapy
Specializing in a harmony of Western + Eastern techniques with a focus on physical therapy, Rich applies transcendent deep-tissue + sports massage to encourage emotional balance through physicality. His in-demand sessions have clients make Rich's work and radiant joy and humor, a necessary part of their NYC routine. An extraordinarily dedicated practitioner - a delight to work with - he always says it's not "if" you get better but "when."

Paul Ochoa
Dr. Ochoa is an Orthopaedic specialist and a manually certified Physical Therapist with an extensive background in massage therapy. As a native New Yorker, he founded F Squared in 2011 and has maintained its unique one on one treatment model, ensuring the highest quality of care. Currently, he is in the NAIOMT (North American Institute of Manual Therapy) fellowship program, an advanced manual and clinical reasoning program, scheduled to graduate in 2018.
PT, DPT, CMPT, OCS, LMT

Monique Dupree
Dr. Dupree’s clinical style and expertise is a product of her extensive studies with the Maitland group and NAIOMT, two manually based post graduate programs. Her attention to detail has been praised on Yelp and ZocDoc!
PT, DPT


