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Feeling good = looking better!

Studio 26 featured on lifeminute.tv, with three whole body exercises to keep you feeling strong and looking fit! Whoever you're inspired by, be it a celebrity image or a friend who is athletic, remember that the benefits of working out are as much about feeling good as they are looking it. Consistency, commitment and self-care on all levels are key (aside: we're happy to see our awesome living wall in the background)!