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Join us on the Mat!

We're hosting our first Mat Certification with Balanced Body, Inc. on July 9th + 10th!

Come learn from Joy Karley in the Mat 1 and Movement Principals Training Course. 



Saturday 7/9- Sunday 7/10




Studio 26

250 W. 26th Street, 4th Floor

New York, NY 10001





$425.00 plus $80.00 for teaching materials


To Register:

Visit and choose Studio 26 under 'Educator'

or contact Balanced Body, Inc at 877-745-2337



Mat I

Introduction to Pilates & Beginning/ Intermediate Exercises

Balanced Body Mat I includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a fitness setting and guidelines for safely teaching seniors and pre-, and post-natal classes.