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Join us on the Mat!

We're hosting our first Mat Certification with Balanced Body, Inc. on July 9th + 10th!

Come learn from Joy Karley in the Mat 1 and Movement Principals Training Course. 

 

When: 

Saturday 7/9- Sunday 7/10

9:00AM-6:00PM

 

Where: 

Studio 26

250 W. 26th Street, 4th Floor

New York, NY 10001

646-755-8125

desk@studio26nyc.com

http;//studio26nyc.com/

 

Cost:

$425.00 plus $80.00 for teaching materials

 

To Register:

Visit www.Pilates.com/education-finder and choose Studio 26 under 'Educator'

or contact Balanced Body, Inc at 877-745-2337

 

 

Mat I

Introduction to Pilates & Beginning/ Intermediate Exercises

Balanced Body Mat I includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a fitness setting and guidelines for safely teaching seniors and pre-, and post-natal classes.